Health & Fitness Archives - Page 5 of 11

5 January

Since January is all about being our best selves in the new year, we’re featuring Tara Nayak, ND for our January First…

12 November

After months of hard work, TORC Yoga has finally opened its doors this November. As the only yoga studio in Old City,…

19 July

So you think you can dance, Philly? Prove it next Saturday on July 29 during Philadelphia Dance Day. This nonprofit festival features…

14 July

With its brand new yoga studio opening in Philadelphia next month, TORC Yoga’s* co-founder, Sheena Ohlig, sat down with us to give…

22 June

On Sunday, June 25, Philadelphia’s newest power yoga studio is hosting a free class on the Philadelphia Art Museum steps. TORC Yoga*…

27 May

After discovering bikram yoga, word spread quickly through the Philly PR Girl office. A few classes at Hot Yoga Philadelphia* had us…

5 May

The 38th annual Independence Blue Cross Broad Street Run (BSR) takes place on Sunday, May 7 in Philadelphia. As the largest 10-mile…

21 April

A few stories above the bustling 1500 block of Sansom Street, Hot Yoga Philadelphia (HYP) offers a more tranquil version of healing…

19 April

With the 82nd annual NFL Draft coming to Philadelphia next week, the future of hundreds of athletes’ lives are about to change.…

1 February

This Sunday, sport fans (or Lady Gaga fans) will gather in front of televisions across America for the ultimate Super Bowl experience.…